ADHD in Women and Girls<br /><br />ADHD in women and girls is still under-diagnosed according to the charity ADHD UK. This is at a huge cost to both individuals and the economy.<br /><br />Females' symptoms are more difficult to recognize due to the fact that they look different from those of men. This is also exacerbated by hormonal changes like menstrual cycles or pregnancy.<br /><br />Symptoms<br /><br />Women suffering from ADHD might have difficulty telling their doctors that they're experiencing symptoms. They may be uncomfortable asking for help, and they fear that their doctor won't take the issue seriously. Women who suffer from breast cancer may have trouble finding health professionals who understand their condition and how it affects them as an adult.<br /><br />Adults suffering from ADHD are typically identified with impulsivity, forgetfulness, and difficulty staying focused. Women are more susceptible to the inattentive form of ADHD. Inattentive symptoms include difficulties in planning, organisation and forgetfulness, or having missed appointments, not being able to complete tasks, becoming easily distracted and forgetting what you said in an interaction.<br /><br />Women may also struggle to control their emotions and impulses, making them more prone to explode in anger, become overly emotional, and have trouble with social interactions. They may have poor handwriting or struggle with math and spelling skills. They might also find it difficult to keep up with their exercise routine or make healthy food choices.<br /><br />It is also more difficult to identify ADHD symptoms in women than in men due to gender-based stereotypes regarding sexuality and behavior. Women with hyperactive or impulse-driven ADHD symptoms might have a difficult time getting identified, especially at school, where they are often mistakenly identified as having anxiety or depression.<br /><br />Additionally to that, many women with ADHD have worsening symptoms in menopausal or perimenopausal periods. This is due to the fact that as women start to go through menopause their bodies naturally produce less estrogen, which can cause an increase in the symptoms. It is therefore particularly important for women to monitor their symptoms and discuss them with their doctor or a specialist.<br /><br />It can also be helpful for women to discuss their issues with colleagues or teachers to discover what accommodations they may be able to ask for to improve their performance at work or at school. While many people suffering from ADHD aren't comfortable telling their professor or boss they have ADHD, some do it with ease and find that their workplaces and schools are more than willing to offer reasonable accommodations.<br /><br />Diagnosis<br /><br />It is essential to see your GP in the event that you suspect you may have ADHD. Your doctor may refer you to a specialist or diagnose you using the criteria established by NICE (National Institute for Health and Care Excellence). This could include a look at your symptoms, your medical history and any issues could have been caused by them.<br /><br /><br /><br />Many healthcare professionals do not recognise how ADHD manifests in women. This can result in delays in the diagnosis and treatment. The symptoms of ADHD can get worse depending on the hormonal changes that occur in the body of a woman during different stages of her life. These include during pregnancy, menstruation, perimenopause (the period leading up to menopausal) and menopausal symptoms itself.<br /><br />ADHD symptoms can also affect the work environment, school and relationships. Adults may have difficulty maintaining a job or relationship and are at risk of substance abuse, depression, anxiety, and low self-esteem. It can also create difficulties in managing finances making decisions, and having to manage multiple priorities.<br /><br />If you have difficulty concentrating or focusing at work, speak to your employer. You may be able to get help by taking more breaks or working from home on occasion. You can also ask about support services like Access to Work, which can offer practical and financial support.<br /><br />It is important to be aware that ADHD is a neurologic condition. <a href="https://anotepad.com/notes/hj2sr5xf">adhd in women treatment</a> experience are not due to lack of motivation or self-esteem. You can still reach your goals and be successful. It's just going to take some extra effort and planning.<br /><br />If you're a woman who suffers from ADHD, you will find more information on the NHS website. You can also contact private companies that provide ADHD assessments. You could be charged a fee but you will be evaluated by a trained professional. They can offer assistance and advice on applying for benefits, locating treatments and dealing with workplace issues. If you're working and have a disability, they can tell you whether you're eligible for Enhanced Disability Living Allowance or Access to Work. This can offer money to help with things such as special equipment or modifications in the workplace.<br /><br />Treatment<br /><br />Women and girls with ADHD are able to receive medication to treat their symptoms. Medications used include stimulants and non-stimulants. However, it is essential to discuss the potential side effects with your GP before starting treatment. Regular GP visits are recommended to check the growth of your child's or yourself, and to ensure that the medication is effective.<br /><br />The most frequent symptoms of ADHD in adults is inattention, difficulty completing tasks, impulsive behavior, poor organisational skills and difficulties staying focused or remembering things. The symptoms can alter over time and are often caused by life events like hormonal changes, pregnancy and menopause.<br /><br />For many people suffering from ADHD, behavioural therapy may be an effective treatment. Changes in the behavior and thoughts you make can help reduce your symptoms and boost your self-esteem. Girls and women suffering from ADHD can benefit from cognitive behavioral therapy (CBT) it is a kind of therapy that helps you change negative patterns of thinking and behavior.<br /><br />CBT can be done in a group or individually with an therapist. Some people are able to benefit from eating a healthy eating plan, exercising regularly are also helpful. However, it is essential to consult a doctor before making any changes to your diet or taking supplements.<br /><br />Women and girls with ADHD should seek support from family or friends as well as colleagues. They can also join a support group in order to meet other women with the same disorder and share experiences.<br /><br />Women suffering from ADHD could also benefit from a combination treatment strategy, such as medication and behavioral therapy. Organising their lives and keeping track deadlines using planners is a great method to manage your daily life. Engaging in regular physical activity can boost concentration and mood while eating a balanced diet is essential for overall health and wellbeing.<br /><br />Many women and girls with ADHD suffer from a high degree of stress and pressure in today's society. These can be attributed to the pressures of modern-day society, such as being a good partner or parent or managing a household, as well as doing well at work. This could make it harder to cope with ADHD and increase the risk that other mental health issues like depression or anxiety, will develop.<br /><br />Support<br /><br />Girls and women with ADHD feel unappreciated. They may exhibit emotions such as anger and mood fluctuations, as well as low self-esteem. The symptoms of the disorder may also worsen when there are hormonal changes, like menstrual or pregnancy. Many people suffering from ADHD also have other mental health issues, such as depression and anxiety. These conditions can impact the way that symptoms manifest and make it harder to manage.<br /><br />There is a lot of support for girls and women who suffer from ADHD. This includes a variety of online resources, support groups, and charities. The website ADHD UK has a specific page for girls and women that features useful information, events and support groups. There are peer support groups and an area for people to ask questions.<br /><br />If a person is suffering from significant ADHD problems it is recommended that they contact their GP to have an assessment. The GP can refer the patient to a treatment that is most appropriate, such as a mental health service in the community or a neurodevelopmental specialist service. However, it is important to note that due to the absence of awareness about clinical issues and long waiting times, some patients find it hard to be assessed. It may be that their problems are attributed to another issue, such as a addiction or mental illness, and not ADHD.<br /><br />It's also important to note that ADHD could be regarded as a "disability" under the Equality Act 2010 if it has a significant impact on a person's employment. They are entitled to reasonable accommodations from their employer. This could be the ability to work from home or support and training at work.<br /><br />At Optima Health, we can assist businesses in creating an internal culture of wellness and assistance for their employees. We offer a wide range of wellbeing and occupational health interventions, including e-learning modules coaching programmes and mindfulness workshops. Contact us today to find out more about our assistance for your business.<br /><br />