ADD and Women in Women<br /><br />Girls and women with ADHD come up with strategies to manage their symptoms. Some of these include creating a daily routine and establishing phone reminders. They may also use bravado to ward off social isolation.<br /><br />However, their coping mechanisms could become unsustainable. They could also develop comorbid disorders such as mood disorders, anxiety and self-harming behaviors such as cutting.<br /><br />Hyperactive or hypoactive?<br /><br />Women who suffer from ADHD tend to have the inattentive subtype, which makes it harder to keep their attention on tasks and are more likely forget things. They may also have difficulty managing their professional and personal lives, which may affect their performance at work. They might miss appointments, fail to pay bills or put off paying bills. They might have trouble in reading or with math. These problems can worsen during, before and after menopausal changes.<br /><br />Experts believe that women and girls are better at hiding their symptoms, making it harder to identify ADHD. This may be because of gender stereotypes that view boys and men as more boisterous than girls and women, according to Children and Adults with Attention Deficit/Hyperactivity Disorder (CHADD). These behaviors could be viewed as being less acceptable to society particularly if they're chaotic or impulsive.<br /><br />The good news is that it is possible for women with ADHD to lead happy, full and satisfying lives. It's important to choose a professional who is well-versed in the disorder and knows how it affects women. Treatment options include cognitive behavior therapy (CBT) which assists patients identify negative thoughts and beliefs that lead to problematic behaviors. Neurocognitive psychotherapy is a blend of CBT together with other therapies to improve self regulation. Dialectical behavior therapy assists individuals develop skills for managing emotions and improving interpersonal interactions.<br /><br />Women suffering from ADHD typically have issues with rejection sensitivity. This is a strong emotional reaction to rejection whether it's real or perceived. This causes them to be unable to keep relationships. This can lead to women with ADHD being more likely than other women to engage in sexually risky behaviors, get pregnant without planning or look for casual sexual partners.<br /><br />In addition, women with ADHD may have trouble making friends and interacting naturally with others, especially if they have hyperactive/impulsive ADHD symptoms. This can make it difficult to make friends with other people at school, at work or in other social situations. They may also have difficulty learning to understand body language and recognize social cues.<br /><br />Impatient<br /><br />Women with ADHD have a difficult time deciding whether to sit still or have a desire to move forward. This can make it difficult for them to accomplish tasks like cooking dinner, cleaning up the house or paying bills. It can be a challenge for women to stay focused on their commitments and social interactions. Women may also experience emotional outbursts or lack of self-control.<br /><br />It is important for women suffering from ADHD to seek help when they experience symptoms of the disorder. Treatment can help improve their lives and increase self-esteem and confidence. It is also possible to lessen or eliminate symptoms through lifestyle changes, therapy and medication.<br /><br />Sleeping enough can aid in reducing ADHD symptoms. A regular bedtime routine and a reduction in screen time at night and eating on a regular schedule can all aid in improving sleeping habits. Women suffering from ADHD might also benefit from a weighted quilt or soothing music to help them sleep.<br /><br />Depression, although not an indication of ADHD is quite common among women with the condition. It can be caused by the debilitating impact of untreated ADD or related issues such as low self-esteem and relationships issues. Women who suffer from ADD are often low on self-esteem due to their inability to perform well as women and girls similar to them. Having difficulty with social interaction and being unable to pick up on social cues can cause feelings of self-worthlessness.<br /><br />It can be harder for women to be diagnosed with ADD than it is for men. This is because doctors frequently mistake the symptoms of ADD in women for signs more typical of bipolar disorder. This is particularly evident during pregnancy and puberty, as well as during menopausal or perimenopausal cycles when hormones are undergoing changes.<br /><br />It is also easier for women to conceal their symptoms than it is for males and males. It can be challenging to balance the demands of society and ADHD symptoms. This can cause anxiety, depression, and anxiety. It could also play a role in the development non-suicidal-self-injury which is a common occurrence among young women and teens who have ADHD.<br /><br />Impulsive<br /><br />If you're suffering from impulsive type ADHD symptoms you're quick to make decisions without thinking. You're not able to wait for your turn to speak in a conversation, and you're more likely to interrupt or end sentences of others. You may also find it difficult to judge the appropriateness of your actions in the context of social situations. These behaviors can impact your ability to maintain relationships or work and make it difficult to meet the expectations of family or friends.<br /><br />Women suffering from an impulsive ADHD struggle with managing their emotions. This can lead to conflict in relationships and in the workplace. They might feel that people are criticizing or disrespecting them due to their inability to concentrate or keep up. They might not be able to complete tasks at work or home, or misplace their wallet or keys. They might be prone to spending money on things that do not add value or they might lose track of important dates and appointments.<br /><br /><br /><br />Some women who have ADHD are able to conceal their symptoms, especially in their professional lives. They might have assistants, secretary or cleaning services who can assist them in overcoming the chaos that can cause them to not meet deadlines, miss appointments or pay their bills. They may find it easier to cope with their impulsive ADHD symptoms when they're at home and with their loved ones than in the workplace.<br /><br />Gender bias is one reason why women suffering from impulsive-type ADHD are not diagnosed. Doctors and teachers tend to look for the hyperactive/impulsive symptoms that are more common in boys and men when making diagnoses, so they're more likely to overlook or dismiss a woman's symptoms as anxiety or mood-related rather than ADHD.<br /><br />Other reasons why a woman with an impulsive type of ADHD might go undiagnosed include depression, which is often associated with or is caused by ADD. The impulsive behavior that is associated with ADD can be hard for depression sufferers to control, and it's difficult to manage depression when struggling with an impulsive personality. These impulsive symptoms may cause feelings of worthlessness and self-doubt that women suffering from ADD suffer from, which can be compounded by an absence of support from loved ones.<br /><br />The following are some ways to lower your risk:<br /><br />Women who suffer from ADHD might exhibit symptoms similar to those experienced in depression. The symptoms may include feeling unworthy and low as well as difficulty getting enough sleep or concentrating, as well as being angry. Doctors often combine the two conditions and treat them together. Depression and ADD may also affect your relationships. In romantic or platonic partnerships, your trouble with attention and focus can cause frustration and miscommunication that may lead to conflict. In work or school settings These issues can cause colleagues and coworkers to interpret your behavior as hostile, disinterest or lack of commitment.<br /><br />Depression and ADHD in women are harder to diagnose than in men because women are better at masking their symptoms. They frequently alter their behavior to fit in with society expectations and avoid being viewed as weak or emotional. In some cases they may resort to unhealthy ways to cope, such as excessive drinking and drug use especially during the adolescent years. This could make it difficult for them to realize that their ADHD is the cause of their problems, and delay getting a correct diagnosis.<br /><br />The severity of symptoms can differ from individual to individual even within the same family. Certain people experience milder symptoms, and are known as high-functioning ADHD. Some people have severe symptoms that affect their daily life.<br /><br />The good news is that there are treatment options for adults with ADHD which include cognitive behavior therapy, neurocognitive psychotherapy and dialectical therapy for behavior. <a href="https://notes.io/w3PQH">Home</a> can aid in improving self-regulation and impulse control, and can teach you to manage your emotions.<br /><br />In addition, there are a number of medications that are used to treat ADHD in adults. Stimulants are typically prescribed, such as methylphenidate (Ritalin), dextroamphetamine/amphetamine salts (Adderall), and lisdexamfetamine (Vyvanse). <a href="https://cahill-bek.hubstack.net/5-things-that-everyone-doesnt-know-in-regards-to-adult-add-women">Home</a> -stimulants include atomoxetine, Clonidine, and Guanfacine. Your doctor can provide more about these medications along with their benefits and risks. They may be able to offer you suggestions on how to deal with your symptoms. For instance, you could use a planner and note-taking reminders and taking notes during meetings to help you stay on track. You might also benefit from joining an women's ADHD support group.<br /><br />