ADD and Women in Women<br /><br />Women and girls with ADHD often develop coping strategies to disguise their symptoms. One of them is creating routines for their day and establishing phone reminders. They may also use bravado as a buffer against social isolation.<br /><br />However, their coping strategies can become unsustainable. They could also develop comorbid disorders like mood disorders, anxiety and self-harming behaviors like cutting.<br /><br />Hyperactive or hypoactive?<br /><br />Women who suffer from ADHD are more likely to be distracted, meaning they are more difficult to stay focused and are more likely to lose track of things. They may also have trouble organizing their personal and work lives, which may affect their performance at work. They may miss appointments, not pay bills or delay their work. They may have difficulty understanding or completing math. These issues can get worse when, prior to and after menopausal changes.<br /><br />Experts believe that women and girls are more adept at concealing their symptoms, making it more difficult to diagnose ADHD. This may be because of gender stereotypes that view boys and men as more boisterous than girls and women, according to Children and Adults with Attention Deficit/Hyperactivity Disorder (CHADD). These behaviors may be viewed by others as less acceptable, especially if impulsive and chaotic.<br /><br />It is possible for women who have ADHD to lead full, happy and fulfilled lives. It is important to find a provider who is well-versed in the disorder and can explain how it affects women. Treatment options include cognitive behavior therapy (CBT), which helps patients recognize negative thoughts and beliefs that lead to problematic behaviors. Neurocognitive psychotherapy combines CBT with other therapeutic practices to improve impulse control and self regulation. Dialectical behavior therapy helps individuals develop skills for managing emotions and improve their interpersonal interactions.<br /><br />Women with ADHD often have a problem with sensitivity to rejection. This is an intense emotional reaction to rejection whether real or perceived. This makes it difficult for them keep relationships. This could mean that they are more likely to look for romantic partners on a casual basis and engage in sexually risky behavior or even have unplanned pregnancy.<br /><br /><br /><br />In addition, women with ADHD may have trouble making friends and interacting naturally with others, especially if they have hyperactive/impulsive ADHD symptoms. This could make it difficult to be a part of a group at school, at work or in other social settings. They may also have difficulty learning to understand body language and pick up social signals.<br /><br />Impatient<br /><br />Women with ADHD often have a difficult time waiting for something or feel the urgent need to move on. This can make it difficult for them to accomplish tasks like cooking dinner, cleaning house or paying bills. It can also be difficult for women to stay focused on their commitments and social interactions. Women can also have emotional outbursts or lack in self-control.<br /><br />It is important for women with ADHD to seek assistance when they are experiencing symptoms of the disorder. Treatment can improve their lives and boost self-esteem and confidence. It is also possible to minimize or eliminate symptoms through changes in lifestyle treatment, therapy and medications.<br /><br />Getting enough sleep can also help to reduce ADHD symptoms. A routine for bedtime and a slowed down the time you spend on screens at night, and eating on a regular basis can all help improve sleeping habits. Women with ADHD may also benefit from a heavier quilt or soothing music to aid in their sleep.<br /><br />Depression, though not an indication of ADHD is a common occurrence in women who suffer from the condition. It is often caused by the debilitating effect of untreated ADD or other related issues such as low self-esteem and relationships issues. Women who suffer from ADD are often struggling with self-esteem as they don't perform as well as other girls and women their age. Inability to discern social cues and difficulties in social interactions may result in feelings of self-worthlessness.<br /><br />Women have a difficult time getting diagnosed with ADD. Doctors often misdiagnose bipolar disorder in women as ADD symptoms. This is particularly true during puberty, pregnancy as well as during menopausal perimenopausal transitions when hormones are changing.<br /><br />It is also easier for women to hide their symptoms than for boys and men. It can be challenging to balance the demands of society and ADHD symptoms. This can lead anxiety, depression, and anxiety. It can also be a factor in the development of self-injury that is non-suicidal (NSSI), which is a common occurrence in teens and young women with ADHD.<br /><br />Impulsive<br /><br />If you suffer from impulsive-type ADHD symptoms you're quick to make decisions without thinking. You don't want to wait for your turn in a conversation, and are more likely to interrupt other people or interrupt them in their conversation. You may also find it difficult to judge appropriateness of your actions in the context of social situations. These behaviors can impact your ability to maintain relationships or work and can make it hard to meet the expectations from family, friends and colleagues.<br /><br />Women suffering from an impulsive ADHD struggle with controlling their emotions. This can cause conflict in relationships as well as the workplace. They might feel that other people are judging or ignoring them because they are unable to focus or keep up. They may be unable to finish tasks at the office or at home, or they might misplace their wallet or keys. They could be at risk of spending money on things that aren't valuable, or lose track of important dates or appointments.<br /><br />Women who suffer from ADHD are able to hide their symptoms. This is especially the case in their professional lives. They may have assistants, secretary or cleaning services who can assist them in overcoming the chaos that can cause them to be late for deadlines, forget appointments or pay bills. It might be easier for them to manage their impulsive ADHD symptoms at home with their friends and family than in the office.<br /><br />Gender bias is one reason why women suffering from impulsive-type ADHD aren't diagnosed. Doctors and teachers tend to look for the hyperactive/impulsive symptoms that are more common in boys and men when making diagnoses, so they're more likely to overlook or dismiss a woman's symptoms as anxiety or mood-related rather than ADHD.<br /><br />Other reasons women suffering from impulsive-type ADHD may not be diagnosed is depression, which is often associated with or is caused by ADD. Depression sufferers might have difficulty in attempting to manage the impulsive behavior that are associated with ADD. It is also difficult to treat depression when impulsive behaviour is present. The impulsive behavior can contribute to feelings of worthlessness and self-doubt that women suffering from ADD have, which can be compounded by an absence of support from loved ones.<br /><br />The following are some of the ways to reduce your risk:<br /><br />Women with ADHD might exhibit symptoms that are similar to those that are seen in depression. These symptoms can include feeling depressed and worthless and having trouble getting enough sleep or concentrating, as well as being angry. Doctors often combine the two conditions and treat them both. Depression and ADD could also impact your relationships. Your inability to focus and pay attention can cause confusion and frustration, which may lead you to conflicts. <a href="https://www.iampsychiatry.uk/adult-adhd-in-women/">adhd in women adult Iam Psychiatry</a> can result in colleagues or coworkers misinterpreting your behaviour in school or work settings as a lack of commitment, disinterest or hostility.<br /><br />Depression and ADHD in women are more difficult to diagnose than men because women are better at masking their symptoms. They tend to alter their behavior to conform to social expectations and avoid being seen as weak or emotionally unstable. In some cases they may resort to unhealthy ways of coping, such as excessive alcohol and substance use particularly during the adolescent years. This can make it difficult for them to recognize that their ADHD is the root of their problems, and delay receiving a proper diagnosis.<br /><br />Within the same family, symptoms severity may differ. Certain people experience milder symptoms, and are referred to as high-functioning ADHD. Others have severe symptoms that hinder their daily lives.<br /><br />There are a variety of treatment options for adults with ADHD. These include cognitive behavioral therapy (CBT), neurocognitive therapy (NCP) and dialectical behavior therapy. These therapies can improve self-regulation and impulse control, as well as teach you to manage your emotions.<br /><br />There are also a number medications that can be prescribed to treat ADHD in adults. Stimulants are typically prescribed, such as methylphenidate (Ritalin), dextroamphetamine/amphetamine salts (Adderall), and lisdexamfetamine (Vyvanse). Non-stimulants include atomoxetine, viloxazine, clonidine, and guanfacine. Your doctor will be able to explain the benefits and risks of these medications. They might also be able to give you other recommendations for coping with your symptoms. You can use a planner to keep track of your schedule and take notes during meetings and record reminders. You could also benefit by joining an women's ADHD support group.<br /><br />