Signs of ADHD in Women<br /><br />Women face the pressure to take care of and keep track of children and maintain a healthy bond, and do well at work. ADHD symptoms can make all of these tasks seem overwhelming.<br /><br />It is essential to be diagnosed and treated if you suffer from ADHD. It can help you manage these symptoms and improve the quality of your life.<br /><br />1. You're always late<br /><br />Being constantly late is among the most prevalent signs that you might be suffering from ADHD. People suffering from ADHD may have trouble managing their time and are easily distracted by other tasks. This can cause issues at work or at school, such as forgetting homework or missing important meetings. It can cause a lot stress for you and the people who depend on you. Set a reminder in your phone or on your calendar to help avoid being late. Also, get ready the night prior. Also, you should take an extra few minutes to travel to your destination.<br /><br />Additionally there are women who suffer from ADHD are unable to make friends because they're constantly missing out on social events. They may also have difficulty learning to discern social cues or comprehend body language. They might also have difficulty staying focused on conversations and becoming lost in their thoughts.<br /><br />Lastly, some girls with ADHD go undiagnosed because their symptoms are more difficult to notice than the hyperactive/impulsive ones seen in boys and men. Teachers and parents are more likely to refer a male or female for an ADHD assessment than to do the same for girls.<br /><br />2. You Have Trouble Focusing<br /><br />It is common for people with ADHD to become lost in what they are doing. When they are in a conversation with someone else, they may frequently wander off into a tangent or speak about things that don't have anything to do with the subject at hand. They might also have difficulty being still, and are more likely to be impulsive and make dangerous decisions.<br /><br />These problems can strain relationships with family, friends and colleagues. For instance, it is common for people with ADHD to be late for appointments or forget deadlines. They may also be disorganized or spend too much time on non-essential tasks. They might be unable to focus at work or keep track of their finances.<br /><br />Boys are more likely than girls to be diagnosed as having ADHD in children. However, as adults they are more likely to be diagnosed with ADHD. This is believed to be because women are more likely than males to experience recurrences of symptoms and seek treatment when a child has been diagnosed with ADHD. Changing hormone levels, especially during menopause, can also affect the severity of ADHD symptoms.<br /><br />3. You've Got a Poor Memory<br /><br />Women suffering from ADHD have trouble remembering important dates, like birthdays and anniversaries. They also lose track of meetings. They may also have difficulty remembering names, making it difficult to keep up in conversations and social situations.<br /><br />It's also common for people with ADHD to have poor filters, meaning they say things without thinking about them. This can lead to many "foot-in-mouth" moments that can be a source of frustration for coworkers and loved ones.<br /><br />A woman's difficulty in maintaining and forming friendships is another sign of adhd. Many women with ADHD struggle to manage their emotions. This can cause them to fall into difficult romantic relationships. This puts them at a higher risk of being pressured into sexually inappropriate activities or becoming victims of violence from their intimate partners.<br /><br />Many women with ADHD struggle to live up to society's expectations in areas such as parenting family, homemaking, relationships and career. This can lead to more stress in their lives, making it harder to identify and manage ADHD symptoms. Some women have coping strategies to hide their symptoms, such as using alcohol or drugs, which can interfere with treatment. Diagnoses are the first step in identifying and managing challenges. The good news is that you can seek help.<br /><br />4. You're having difficulty making decisions<br /><br />Women who have trouble making decisions may end up putting off or finding it difficult to complete tasks because they have difficulties deciding which tasks should take priority. They also have difficulty remembering and keeping track of decisions they have made. This type of ADHD impacts performance at work, relationships and self-esteem.<br /><br /><br /><br />The signs of ADHD in women can be harder to diagnose than they are in children, as parents and teachers don't refer girls for evaluation as often as they would for boys. In addition, women are more adept in masked symptoms. They may develop strategies for coping that allow them to appear "normal" and meet societal expectations, such as using apps to manage daily activities.<br /><br /><a href="https://www.iampsychiatry.uk/adult-adhd-in-women/">attention deficit disorder in women</a> can get an official diagnosis from their primary physician and they may refer them to an expert. Based on the results, the doctor may recommend treatment or talk therapy. Therapy sessions with a therapist can teach you healthier coping skills and assist you in swapping negative thoughts with positive ones. They can also help you and your family improve communication, which can be a problem when one or more people in a relationship have ADHD. The medication can help control the symptoms, and increase productivity at work or in school.<br /><br />5. You have trouble multitasking<br /><br />Women with ADHD are often overwhelmed when they have to meet deadlines and complete multiple tasks. They may also have difficulty controlling their emotions and may find it difficult to find or keep friends, especially when they are unable to pick the social cues and are prone to impulsive behaviors.<br /><br />Multitasking issues are another indicator of adhd in women, as is their tendency to be easily distracted and to lose or misplace items. This is a problem for women working in a workplace where they are constantly interrupted.<br /><br />In addition, if you have the hyperactive/impulsive type of adhd, having trouble staying quiet and being able to control your emotions can lead to frequent outbursts that are not only disruptive to others but can be damaging to your career. Women may be more likely to not be diagnosed with this type of ADHD because their symptoms are not as evident as those of the more typical inattentive type.<br /><br />Women who are not diagnosed with ADHD adulthood might also develop coping strategies to mask their struggles. For example they may seek out self-medication with alcohol or drugs to blend into the mainstream. This can further exacerbate their symptoms as they struggle with chronic feelings of inadequate, which can lead to uneasy relationships and a general feeling of low self-esteem.<br /><br />6. You are having trouble managing your time<br /><br />In the workplace, ADHD time management problems can be a serious concern. It's difficult to get work accomplished when you don't have a system for filing paperwork, returning phone calls, or completing tasks on time. Even if your work is excellent your supervisors might be concerned about your professionalism when you repeatedly miss deadlines.<br /><br />Women with ADHD are more likely to have the inattentive subtype of symptoms, which can make it harder for them to be diagnosed and treated than men or boys with the hyperactive/impulsive type of symptoms. This is because doctors and teachers are more likely to recognize the hyperactive/impulsive symptoms in boys and men, and may be less familiar with the inattentive-type symptoms of women with ADHD.<br /><br />Women who aren't treated for ADHD also might be more likely to develop anxiety or depression with co-occurring disorders and may have a difficult time maintaining relationships. Women are expected to be caregivers, and this can worsen the symptoms of ADHD, especially in the absence of access to the right treatment or support. This can also lead tensions between family members, friends and romantic partners. These strained relationships can heighten the frustration and cause misunderstandings and make it harder for women to seek help.<br /><br />7. You're having a hard time making friends<br /><br />Women who suffer from ADHD can find it frustrating to be unable to make friends. One reason is that women are expected to be capable of balancing many roles. This includes caring for children, maintaining relationships and thriving at the workplace. As they try to fulfill these expectations, their symptoms may exacerbate. They could also be at a higher risk of developing poor social relationships with peers or co-existing mood disorders and anxiety. Women are more likely than men to develop coping mechanisms that conceal ADHD symptoms. This could cause them to over-exercise, stay up later than they should, and rely on schedules or reminders on their phones to manage their lives.<br /><br />Inattention and forgetfulness are dangerous behaviors that can lead to problems at work as well as in personal relationships. For example, forgetting about the birthday celebration of a friend can make them feel depressed and don't value them. Likewise, interrupting conversations with unrelated thoughts or getting angry at any moment can lead to misunderstandings and conflicts. Managing your expectations of your friendships can prevent bad feelings, misinterpretations, and frustration. You can do this by using a calendar to keep track of your friend's important events, a notepad to keep track of details about new friends, and keeping commitments.<br /><br />