Signs of ADHD in Women<br /><br />Women are under lots of pressure to be the caretaker and stay on top of their children, maintain a healthy relationship and be successful at work. ADHD symptoms can make these tasks seem impossible.<br /><br />If you think you may be suffering from ADHD it is important to get it diagnosed and treated. It can help you deal with these symptoms and improve the quality of your life.<br /><br />1. You're always late<br /><br />Being constantly late is one of the most common indications that you may be suffering from ADHD. This is because those with ADHD frequently have a difficult time managing their time, and tend to be distracted by other activities. This can lead to problems at school or work like forgetting to complete homework or missing important meetings. It can also create a lot of stress for you and those who depend on you. To stop being late, consider setting a reminder on your phone or calendar and ensure that you prepare for the night before. Also, you should allow yourself some extra time to get to your destination.<br /><br />Some women who suffer from ADHD also have difficulty making friends as they constantly miss social events. They may also have a hard time taking social cues into consideration and picking up on body language. They may also have trouble in focusing on conversations and get lost in thoughts.<br /><br />Lastly, some girls with ADHD go undiagnosed because their symptoms are more difficult to notice than the hyperactive/impulsive ones seen in boys and men. Also, teachers and parents are more likely to refer a male or female for an ADHD evaluation than they are to refer girls.<br /><br />2. You're having trouble focusing<br /><br />People with ADHD are easily distracted and lose focus of their work. When <a href="https://quitjaw48.bravejournal.net/its-the-adhd-symptoms-in-women-case-study-youll-never-forget">undiagnosed adhd in women</a> are in a conversation with others they can often go off on a tangent or talk about things that don't relate to the issue that is being discussed. They may also have difficulty sitting still and be more reckless.<br /><br />These problems can strain relationships with friends, family members and co-workers. People who suffer from ADHD tend to forget appointments or missing deadlines. They can also be disorganized and spend too much time on unimportant tasks or have difficulty sitting at home. They may also have problems working effectively or have trouble manage their finances.<br /><br />In children the boys are more likely to be diagnosed with ADHD than girls. As adults, the rates are similar. It is believed that this is due to the fact that females tend to experience a greater recurrence of symptoms, and are more likely to seek treatment when one of their children is diagnosed with the disorder. Changes in hormone levels, especially during menopause, can also influence the severity of ADHD symptoms.<br /><br />3. You have a poor Memory<br /><br />Women suffering from ADHD struggle with remembering important dates, like birthdays and anniversary dates. They also tend to forget meetings. They may also have trouble recalling names, which can make it difficult to keep pace in social situations and conversations.<br /><br />It's also normal for people with ADHD to have a poor filter that means they say things without thinking them through. This can result in lots of "foot-in-mouth" moments that can be a source of frustration for loved ones and coworkers.<br /><br />A woman's difficulty in maintaining and making friends is a different indication of adhd. Many girls with ADHD have trouble managing their emotions which can result in difficult relationships with their partners. This can increase their chance of being pushed to engage in inappropriate sexual activities or be the victim of abuse by their intimate partners.<br /><br />Many women with ADHD struggle to meet social expectations in the areas of parenting, homemaking, relationships, and even their careers. This can add a lot of stress to their lives, which makes it harder to recognize and deal with ADHD symptoms. Some women develop coping mechanisms, such as drinking or using drugs to hide their symptoms. This can impede treatment. Being diagnosed is the first step for identifying and addressing these issues. You can seek help.<br /><br />4. <a href="https://hastingstilley2.livejournal.com/profile">women and adhd</a> have trouble making decisions<br /><br />Women who have trouble making decisions may end up putting off or finding it difficult to complete tasks because they have difficulty deciding which tasks should take priority. They also have trouble remembering and executing the decisions they've made. This kind of ADHD impacts the performance of their work, relationships, and self-esteem.<br /><br />The signs of ADHD in women can be more difficult to identify than in children because teachers and parents don't make girls the focus of evaluation as often as they would for boys. Furthermore, women are better in masked symptoms. They can develop strategies to cope that help them appear "normal" and meet societal expectations, for instance by relying on apps to manage daily activities.<br /><br />Women can receive an official diagnosis from their primary care doctor and they may refer them to a specialist. Depending on the results of the test the doctor may recommend medication or talk-therapy. During therapy, your therapist will help you develop better ways to cope and help you to replace negative thoughts with positive ones. They can also help you and your family improve communication, which can be difficult when one or more members of the relationship suffer from ADHD. The use of medication can help manage the symptoms and boost the efficiency at school or at work.<br /><br />5. You Have Trouble Multitasking<br /><br />Women who suffer from ADHD may feel overwhelmed when they must complete deadlines and perform multiple tasks. They may also have trouble controlling their emotions and may find it difficult to find or keep friends, especially when they are unable to pick up on social cues and may be susceptible to impulsive behaviors.<br /><br /><br /><br />Women who are unable to multitask are also more likely to develop adhd. They also may lose or misplace items, and are easily distracted. This is a problem for women working in environments where they are constantly interrupted.<br /><br />In addition, if you have the hyperactive/impulsive type of adhd, having trouble staying quiet and being able to control your emotions can lead to frequent outbursts that are not only disruptive to others but can be damaging to your career. Women are more likely to not be diagnosed with this kind of ADHD because their symptoms are not as evident as those of the common inattentive type.<br /><br />Women with undiagnosed adult ADHD might also develop coping strategies that mask their struggles by using alcohol or drugs to help themselves, or to be accepted by other people. This can further worsen their symptoms as they struggle with constant feelings of inadequacy, leading to strained relationships and an overall sense of low self-esteem.<br /><br />6. You are having trouble managing your time<br /><br />ADHD problems with time management can be a big issue in the workplace. When you don't follow an organized system to finish your tasks, answer phone calls, or document paperwork, it's difficult to accomplish your tasks. Even if you do excellent work, your boss will doubt your competence if you repeatedly miss deadlines.<br /><br />Women with ADHD are more likely to have the inattentive subtype of symptoms, which can make it harder for them to be diagnosed and treated than men or boys with the hyperactive/impulsive type of symptoms. This is because doctors and teachers are more likely to recognize the hyperactive/impulsive symptoms in boys and men, and may be less familiar with the inattentive-type symptoms of women with ADHD.<br /><br />Women who aren't treated for ADHD are also more likely to develop anxiety or depression that co-occurs, and have difficulty maintaining relationships. Women are expected to be caregivers which can increase the symptoms of ADHD particularly in the absence of access to the appropriate treatment or support. This can cause tensions between family members, friends, and romantic partners. These relationships that are strained can increase tension and miscommunication and make it harder for women to reach out for help.<br /><br />7. You have trouble making friends<br /><br />Finding it difficult to make friends can be a real challenge for women suffering from ADHD. One reason is that women are expected to be capable of fulfilling various roles. This includes having children, maintaining a healthy relationship and thriving in the workplace. As they attempt to meet these demands their symptoms can get worse. They could also be at a higher risk of developing bad relationships with their peers or having coexisting anxiety and mood disorders. Additionally women are more likely to develop coping strategies that mask their ADHD symptoms. This can lead women to exercise excessively, stay up later than they should and rely on phone reminders or schedules to manage their lives.<br /><br />Other problematic behaviors include impulsiveness and forgetfulness, which can create problems in both work and personal relationships. For instance, ignoring an event at a friend's house can make them feel jilted and that you don't value them. Also, interrupting conversations with unrelated thoughts or expressing anger at a moment's notice can lead to misunderstandings and conflicts. Being aware of the expectations you place on your friends can help avoid bad feelings, misinterpretations, and frustration. You can accomplish this by keeping a calendar to track your friend's important dates and using a notepad to record information you learn about new friends and keeping your promises.<br /><br />