ADHD in Women and Girls<br /><br />ADHD in girls and women is not yet diagnosed according to the charity ADHD UK. This is at a huge cost to individuals and the economy.<br /><br />These symptoms are more difficult to recognise in females because they present differently from males. It can also be caused by hormonal changes such as menstrual cycles and pregnancy, as well as menopausal.<br /><br />Symptoms<br /><br />Women with ADHD may have difficulty telling their doctors that they're experiencing symptoms. They may be embarrassed to ask for help, and are afraid that their doctor won't be able to take the issue seriously. Women also face difficulties finding a doctor who understands the condition and how it affects them as a woman of adulthood.<br /><br /><a href="https://notes.io/w3EDM">signs of adhd in women</a> suffering from ADHD are often characterized by impulsivity, forgetfulness and a difficult time staying focused. Women are more susceptible to the inattentive form of ADHD. Inattentive symptoms include difficulties with organisation, planning, forgetfulness or having missed appointments, not being able to complete tasks, being distracted easily and forgetting what you said in an interaction.<br /><br />Women may also struggle to control their emotions and impulses, which makes them more likely to shout in anger, become excessively emotional, and have trouble with social interactions. They may have trouble writing or struggling with spelling and math. They may also have trouble keeping up with their exercise routines or making healthy choices for their diet.<br /><br />Due to gender-based stereotypes of sex and behavior, it's difficult for women to identify ADHD symptoms. Women with hyperactive or impulse-driven ADHD symptoms may have a harder time being identified, especially at school, where they are often misdiagnosed as suffering from depression or anxiety.<br /><br />Many women who suffer from ADHD are also experiencing worsening ADHD symptoms during menopause and perimenopausal periods. This is because when women enter menopause their bodies naturally produce less estrogen, which can worsen the symptoms. It is therefore particularly important for women to monitor their symptoms and discuss them with their doctor or a specialist.<br /><br />It can also be beneficial for women to talk about their symptoms with co-workers or teachers to discover what accommodations they might be able to request to enhance their performance at work or at school. Many people suffering from ADHD aren't comfortable talking about it with their professor or boss however some have had success in doing so and discovering that their workplaces and school are more than happy to accommodate reasonable requests.<br /><br />Diagnosis<br /><br />It is important to visit your GP if you suspect you have ADHD. Your doctor may refer you to a specialist or determine if you have ADHD using the criteria established by NICE (National Institute for Health and Care Excellence). This could include looking at your symptoms over time, your history and any issues they may have caused.<br /><br />Many healthcare professionals don't recognise how ADHD manifests in women. This can result in delays in the diagnosis and treatment. In addition, the symptoms of ADHD tend to worsen at different times during a woman's life, depending on hormonal changes. These include menstrual cycles, pregnancy (the period before menopausal) menopausal, perimenopausal, and menopause.<br /><br />The symptoms of ADHD can also impact relationships at work, school and social. In adulthood, this may mean having trouble with keeping a job, or being in a relationship, as well as being at risk of misuse depression, anxiety, and low self-esteem. It can also create difficulties in managing finances as well as making decisions and having to manage multiple priorities.<br /><br /><br /><br />Talk to your employer if having trouble concentrating or paying close attention at work. You might be able to receive help by taking longer breaks or working from home for a few hours. You can also inquire about support services, such as Access to Work which can provide both practical and financial assistance.<br /><br />It's also worth remembering that ADHD is a neurological disorder and your symptoms aren't a result of being lazy or having low self-esteem. You can still meet your goals and be successful. It's going to require a little more planning and effort.<br /><br />If you're a woman with ADHD you can find more information on the NHS website. You can also reach out to a private organisation that offers ADHD assessments. They may charge fees however, you'll be evaluated by a trained professional. They can provide assistance and advice on the benefits you're entitled to, how to access treatments and dealing with workplace issues. If you're employed and have a disability, they can tell you whether you're eligible for Enhanced Disability Living Allowance and Access to Work. This could help you pay for things like special equipment and modifications at the workplace.<br /><br />Treatment<br /><br />Women and girls with ADHD might be prescribed medications to manage their symptoms. The medications used can be stimulants or non-stimulants. It is essential to discuss any potential side effects with your GP prior to implementing treatment. <a href="https://anotepad.com/notes/66kxgshp">add test for women</a> -ups with your GP are recommended to keep track of your child's progress and ensure that the medication is effective.<br /><br />Some of the most prevalent symptoms of ADHD in adults is inattention, difficulties finishing tasks, impulsive behavior poor organisational skills, and difficulty staying on task or remembering things. The symptoms may change over time and are often affected by life events like menopausal or pregnancy-related hormonal changes.<br /><br />Behavioral therapy is a successful treatment for a large number of people suffering from ADHD. Changes in the ways you think and behave can help reduce your symptoms and boost confidence in yourself. Women and girls who have ADHD are able to benefit from cognitive therapy for behavioural issues (CBT) which is a kind of therapy through which you change negative patterns of thinking and behaviour.<br /><br />CBT can be carried out in a group or individually with the help of a therapy. Other treatments that some people find helpful are eating a healthy diet, trying to stay away from caffeine-rich or sugary foods, and putting in plenty of exercise. It is important to consult your doctor before making any changes to your diet or taking supplements.<br /><br />It is essential for girls and women with ADHD to get support from their family, friends and colleagues. They can also join a support group in order to meet other women who have the same condition and share experiences.<br /><br />Women suffering from ADHD might also benefit from a combination treatment method, such as treatment with medication and behavioral therapy. Using organisation tools such as planners can be helpful in managing their day-to-day lives and keeping track of deadlines. A balanced diet and physical exercise are essential for well-being and health.<br /><br />Many girls and women with ADHD experience a high level of stress and pressure in modern society. This can be due to the pressures of being a loving spouse or parent, running household duties and performing well at work. This could make it harder to manage ADHD and increase the risk that other mental health issues, such as anxiety or depression, will develop.<br /><br /><a href="https://telegra.ph/Treatment-For-ADHD-In-Women-Tips-From-The-Best-In-The-Industry-10-13">signs of adhd in women</a> and women who suffer from ADHD are often unappreciated. They may experience emotional symptoms like anger, mood swings and a low self-esteem. The symptoms of the disorder may also worsen when there are hormonal changes, for example during menstrual cycles or pregnancy. Many people suffering from ADHD also suffer from mental health issues like anxiety and depression. These can impact the way that the symptoms manifest and may be more difficult to manage.<br /><br />The good news is that there is plenty of help available to girls and women with ADHD. There are many online support groups, resources, and charities. The website ADHD UK has a specific page for women and girls with useful information, events and support groups. This includes peer support meetings and a forum where people can ask questions.<br /><br />If an employee is experiencing significant ADHD problems it is recommended that they contact their GP for an assessment. The doctor can recommend the employee to a treatment that is most appropriate, such as a mental health service in the community or a neurodevelopmental specialist service. It is important to note that some individuals are unable to be assessed due to a lack clinical awareness or long waiting periods. It could be that their difficulties may be due to another issue, such as a addiction or mental illness, and not ADHD.<br /><br />It's also worth noting that ADHD is to be a "disability" under the Equality Act 2010 if it has a significant impact on a person's employment. They have the right to reasonable accommodations from their employer. This could include a flexible schedule or additional support and training at work.<br /><br />Optima Health can help businesses establish an internal culture that promotes wellbeing and helps their employees. We offer a wide range of occupational health and wellness interventions, including e-learning modules mindfulness workshops and coaching programs. If you'd like to learn more about how we can support your business, get in touch today.<br /><br />