ADHD Symptoms in Adult Females<br /><br />Although ADHD affects men and women equally throughout adulthood, the condition typically goes undiagnosed in females. This is likely due to gender stereotypes and the ability of females to mask their symptoms.<br /><br />Many healthcare professionals do not have the experience or knowledge to recognize ADHD among women. Many females are misdiagnosed and do not receive the care they require.<br /><br />1. Disorganization<br /><br />Girls and women who suffer from ADHD can struggle with disorganization. This disorder can be difficult to manage. For instance, your desk may be a mess of muddled papers, 17 different chapsticks, and a ticket to the Kings of Leon concert you attended in 2008. As you spend money on products that claim to help you stay organized your office and home probably still feel messy and chaotic.<br /><br />Inability to keep track of your tasks may lead to missed deadlines and appointments. Additionally, you may be struggling with a concept known as "time blindness," which means you can't remember or understand how much time it takes to complete the task. This can cause you to be frustrated and feeling like you're not doing a good job in your career or personal life, particularly when it seems that other people don't appreciate your efforts.<br /><br /><br /><br />You might also have trouble regulating your emotions, which can make you overreact in stressful situations. You might also say things without meaning to hurt the feelings of someone else. And since impulsivity is common for people with ADHD it is possible that you will be unable to stop yourself from making statements without thinking them through.<br /><br />If you have ADHD it's possible that some of your symptoms stem from gender stereotypes or beliefs regarding how women, men and boys should behave. This makes it difficult to recognize and treat ADHD.<br /><br />You could also benefit from a treatment for behavioral issues to address the root causes of your disorder. It might take time to find the best coping strategies, but implementing them can help you feel more in control of your life and improve your relationships with family members, coworkers, and friends.<br /><br />2. Impulsivity<br /><br />People who suffer from ADHD are prone to intense emotions. However, their brains are not able to filter them or analyze them. They may be overwhelmed by a tiny setback, or have difficulty assessing the mood of others. It also makes it easier for them to get distracted by minor inconveniences like a book that's out of stock or an acquaintance who's late for take a spin class.<br /><br />Many women suffering from ADHD conceal their symptoms and develop strategies to deal with their attention issues. They may be highly conscientious or a perfectionist at school or at work, and struggle to keep on top of appointments and bills or important dates. They might also struggle with verbal self-restraint and talk excessively, interrupt others often, or ramble during conversations.<br /><br />The hyperactive/impulsive subtype of ADHD tends to be more common in boys and men, but it's not unusual for women to have these symptoms too. These symptoms include an abrupt urge to start, stop or alter activities; being unable to wait your turn in a conversation; and having trouble reading social signals (like facial expressions or body language).<br /><br />While gender stereotypes can influence on the development of ADHD in women, it's not always easy to identify these issues. Rating scales that are used to determine ADHD symptoms are still skewed towards male behavior and some health experts may be misinformed or underestimate a woman's symptoms.<br /><br />Many women suffering from ADHD also note that their symptoms tend to become more severe during periods of hormonal changes, such as during menstrual cycles, pregnancy, or perimenopause (the period leading up to menopausal). This can exacerbate emotional symptoms and trigger a lot of feelings of frustration, irritability, or depression. They may also feel an unending feeling of discontent with their relationships or life. This may lead to the use of drugs, low self-esteem and unhealthy coping habits. It is important for women to realize that these symptoms do not reflect their worth or value as a human being. The good news is that with a solid treatment strategy, these symptoms can be improved or even eliminated.<br /><br />3. Inattention<br /><br />Although everyone has trouble paying attention and focusing, with ADHD, these symptoms occur often enough that they cause disruption with your life. You could make a few blunders at school or work or forget appointments or you may spend long hours delaying. You have a difficult time waiting to be the first in a conversation and frequently interrupt other people.<br /><br />Inattentive symptoms in adults can include an inclination to dive into projects without fully planning and analyzing the subject, which results in inadequate or poor results. You could also get easily distracted and leave projects unfinished. This could include the vegetable garden that was planted but not watered, or a new organizational system that you assembled and then put away on your nightstand to collect dust.<br /><br />People with inattention ADHD are also plagued by a chronic feeling of disorganization, both in their workplaces and at home. You might have difficulty finding important documents keys, bills or keys and lose things regularly. You may also lose track of the time and end up running late for meetings, work or school.<br /><br />Women with hyperactive/impulsive ADHD are less likely to experience these inattentive symptoms, but they can still have problems with organization, time management and self-control. Women with these symptoms might perform actions or words without considering the impact, like talking over others or making a nonsensical sound when they are on their own. They have difficulty sitting still and may move around or get out of their seats. They might be unable to keep a job, and have frequent disagreements with their colleagues and supervisor.<br /><br />In some cases the mood swings and emotional distress caused by ADHD can cause frustration in relationships and misunderstandings. This is especially the case in romantic relationships as well as at work. People with ADHD are also more likely to have other comorbidities, like anxiety, depression or bipolar disorder.<br /><br />Girls and women with ADHD have a myriad of difficulties in seeking diagnosis and treatment that include gender bias and a tendency to conceal their symptoms or undervalue the severity of them. The rise of famous women like Mia Freedman and Em Rusciano who have publicly shared their struggles with ADHD has raised awareness, yet many young women and girls aren't aware of the disorder.<br /><br />4. Anxiety<br /><br />Although many people feel anxious or nervous from time time, persistently outsize anxiety is the hallmark of an anxiety disorder. You may feel an uneasy feeling or fear, as well as rapid pulse, difficulty being calm, and trouble thinking clearly. There is also the sense of danger even in situations that you know are not dangerous. The most common types of anxiety are general anxiety disorder, agoraphobia and separation anxiety, as well as panic disorders.<br /><br />Anxiety is more prevalent in women with ADHD than men, and it tends to worsen during certain times of the woman's life, such as around her menstrual cycle and pregnancy or perimenopausal. This can make it difficult for women to handle everyday tasks and social interaction and may lead to feelings of low self-esteem or dissatisfaction.<br /><br />You're extremely sensitive to rejection and have a difficult to accept criticism. You are prone to misinterpret feedback, or even anticipating rejection and you might be angry about minor things that others do not see as an issue with.<br /><br /><a href="https://www.iampsychiatry.uk/adult-adhd-in-women/">adhd in women Iam Psychiatry</a> may also be a sign of adult adhd in women. You may find that you are prone to having unpredictable emotions or are unable to manage them. You may also be prone self-injury that is not suicidal, such as burning, scrubbing or hitting yourself.<br /><br />It's important to seek a diagnosis if you are experiencing any of the symptoms listed above. It can help you identify your issues and give you strategies for improving your quality of living. You can take an ADHD test online, or talk to your doctor to get an assessment from a professional. In certain instances doctors may prescribe medication to ease your symptoms. In certain instances your doctor may suggest an amalgamation of lifestyle changes and cognitive behavior therapy. In any case, it's important to change your lifestyle as quickly as you can. This can help you regain control of your life and make you feel more confident and competent.<br /><br />