What is the Best Tog For All Year Round?<br /><br />The tog rating of a duvet can mean the difference between an uncomfortable, cold night's rest and a calm one. Understanding your duvet's tog is essential for a good night's sleep all year long.<br /><br />For summer opt for a duvet that is lighter, around 7.5 tog. This will let you stay cool and comfortable during the warmer nights.<br /><br />Winter<br /><br />As autumn enters full swing, it's the perfect time to switch your summer duvet for a heavier winter option. While you might be tempted to buy one of the most warm duvets in the market - particularly if you're a cold sleeper or reside in a colder climate, it's better to delay switching until the average nighttime temperature begins to fall below 10 degrees Celsius.<br /><br />The tog rating of a duvet or thermal overall grade TOG is a measure of its ability to absorb warmth. It is usually expressed as a number, ranging between 1-15. The higher the tog is, the more warm the duvet.<br /><br />While TOG may seem confusing, the truth is that it's based upon a globally recognized testing method that reveals how well the fabric removes moisture, holds heat and regulates your body's temperature during the night. You may also find this method applied to other kinds of bedding such as doonas or pyjamas, and it's something to keep in mind if you shop around for your next purchase.<br /><br />The type of filling in the duvet will also affect its tog rating, and how it feels when you lie down. For example, synthetic fillings are less breathable than natural fibres like feathers and down, and could cause overheating for hot sleepers. A high-end feather and down duvet, or merino wool, on the other hand is extremely insulating without sacrificing breathability, allowing you to regulate your body's temperature while you sleep.<br /><br />If you're a cold sleeper in a warmer bedroom this duvet from the brand Piglet in Bed could be a great option. It has a medium tog rating, but is extremely soft and plump due to the merino wool filling. If you're a fan of cool sleep in a room with a warmer temperature, this duvet by Piglet in Bed could be a great choice since it has moderate tog ratings but is extremely soft and supple due to the filling of merino wool. It's also easy to wash and has minimal shrinkage. This makes it a good investment that will last the whole year.<br /><br />Tog ratings are also commonly used on children's duvets. The typical first duvet for a child should be lightweight and ideally no more than 4 tog. This will keep them warm without overheating or affecting their ability to breathe. If they're ready it will depend on the temperature in their bedroom and where they live.<br /><br />Spring<br /><br />As the weather starts to turn colder and the nights get darker it's the perfect time to upgrade your duvet to a warmer tog rating. This will allow you to sleep better as it keeps you warm, cozy and comfortable throughout the night. However excessive warmth can cause you to overheat in the night, and this can impact your quality of sleep. One way to determine whether you're too hot is to feel the material of your duvet. If it's prickly or uncomfortable this can indicate that the duvet has a too high tog rating.<br /><br />We recommend switching to a 10.5 tog for Spring and Autumn as it will be warm enough to keep you warm, but not too warm. It will also provide you with an ideal temperature at night and allow your body to regulate its own heat and give you a restful slumber.<br /><br />We have a range of duvets with a lightweight design to those looking for a lighter option for summer. These duvets are constructed with light fabrics and fillings to keep you cool during the night, ensuring a peaceful sleep and ensuring you get the best possible sleep.<br /><br />For toddlers and babies we recommend a duvet that has a low tog rating such as 4. Children can easily get hot under a duvet that is thick and this can cause negative impact on their sleep. We also have a range of all season duvets which are ideal for children as well as adults. These duvets are made of two separate duvets which can be buttoned to provide an adaptable solution as the seasons change.<br /><br />The tog of a duvet does not necessarily mean the quality of the product, since it only measures thermal resistance and not the durability or fabric feel of the duvet. A duvet that has a higher tog rating may initially test as superior, but it may lose its insulation over time and lose its effectiveness over time. It is for this reason that it is important to buy a high-quality duvet from a reputable supplier. This will ensure your duvet stays warm and comfortable for as long as you own.<br /><br />Summer<br /><br />When the weather starts to warm up, you need something light that will keep you comfortable without overheating and disrupting your sleep. A 7 to 10.5 tog duvet will be suitable for the majority of people in the Spring and Summer months, especially when you have a warm bedroom.<br /><br />You can always change to a lighter version as the nights become cooler, but you might also prefer to be cozy during the Winter with a heavier duvet. If this is the case, this medium-weight British alpaca duvet might be the one for you. It's not as thick as the 10.5 tog duvet, but it is still a good insulator.<br /><br />Natural fillings are excellent for staying cool as they're more insulating than synthetic alternatives such as hollowfibre or polyester. They are also breathable and let your body release any excess heat. This keeps you cool and comfortable. This duvet made of merino wool from Piglet in Bed comes with this feature, and while it doesn't have any specific tog rating, Piglet in Bed estimates the range to be between 8 and 10 tog.<br /><br />If you and your partner have very different sleeping habits, you may need a separate duvet for each of you. This half and half duvet from Slumberdown might be the answer with one side that's cool 4.5 tog, and the other that's warm 10.5 tog. This allows those who are hot to sleep to take the lighter side, while whoever feels cold can stay warm under the warmer.<br /><br />A 3-in-1 duvet is another option. <a href="https://www.bunkbedsstore.uk/articles/beginners-guide-to-uk-duvet-tog-ratings">Tog rating meaning</a> will include a lighter, 3.5 tog duvet for summer, and an extra heavy 10.5 tog duvet suitable for winter and autumn which can be joined. This allows you to switch between seasons, without having to faff around with taking out duvets out of the loft, and is a great choice for the unpredictable UK weather! Alternatively, you can pick up this cosy goose down duvet to keep you nice and toasty all year round. It is not too bulky nor too warm, and it has soft and lovely texture.<br /><br /><br /><br />Autumn<br /><br />The ideal duvet is vital to rest well at night. However, determining what weight of duvet is ideal for you is dependent on a variety of variables that include your body's capacity to regulate temperature as well as the climate in which you live.<br /><br />The tog rating is a key aspect to consider when purchasing a duvet, as this is an indicator of how well the quilt retains heat and keeps you warm and snug. Tog ratings range from 1 to 15. Lower togs provide the cooler option, while higher togs provide more warmth.<br /><br />In general, less tog duvets will be more suitable for the summer months. The duvet is lighter and more airy, so you won't be too hot when sleeping under it. Duvets with higher tog are great for autumn and winter, as they're much warmer and will keep you warm in these colder weather.<br /><br />If you're looking for a duvet to keep you warm throughout the year pick an all-seasons duvet. These duvets can be paired to meet your needs. The Simba Sleep Hybrid 3 in one duvet (PS349, for a double Simba Sleep), for example, consists of a 3.5-tog summer duvet, and a 7 tog spring/autumn/winter duvet. These two duvets can be combined to create an 10.5 tog duvet to keep you warm on those colder winter nights.<br /><br />If you don't have the money to buy multiple duvets then a 10.5 tog will be a good choice for all seasons. Most hotels also choose this rating since it offers a lot of insulation without being overly heavy. Hotels are aware of allergies and want their bedding to be suitable for all guests. They don't want to have the storage of multiple duvets for different seasons. They also want to give their guests the most comfortable experience. Find out more about which duvets tog are best suited to various seasons in our Duvet Tog Guide.<br /><br />
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