Are You Suffering From Adult Attention-Deficit/Hyperactivity Disorder (ADHD)?<br /><br />If forgetting important dates, losing your wallet and a constant lateness appear to be normal features of your personality, you may not consider them to be something to worry about. But these habits might be indicative of adult ADHD.<br /><br />Family physicians often overlook ADD in adults. Patients suffering from ADD typically have multiple psychiatric disorders, including mood disorders (depression, dysthymia, bipolar disorder) as well as addiction and anxiety issues.<br /><br />1. You have a hard time focusing<br /><br />If you are having trouble focusing it could be an indication that something is affecting your ability to concentrate. You might want to talk to your doctor about getting tested for adult attention-deficit/hyperactivity disorder (ADHD) if this is a problem for you. You can improve your focus by removing distractions and taking medication to help you focus.<br /><br />In adults, symptoms of ADHD are less apparent than in children. They may manifest as general restlessness or anxiety. You might not be in a position to remain still in a conversation or playing around in meetings or fiddling with your phone, which is known as fidgeting. These habits could cause you to miss important information or make it more difficult for others to comprehend what you mean.<br /><br />You may also be forgetting things, such as appointments, tasks, and other obligations. You may also have a tendency to put off work and stay up late to finish school papers or working on a project days before the due date. These habits may appear to be normal traits of a person that will never change--but when they're impacting your interactions and work they could indicate that you suffer from ADD.<br /><br />3. You are always late<br /><br />If you're always late, and then make excuses it could indicate that you have adult ADHD. Carmel Moore, a time management expert, suggests that people who are always late may be impulsive or driven by the desire to hurry. They also are prone to engage in illusions, believing that it will take less time than it actually does.<br /><br />4. You're having a difficult time managing your time<br /><br />Procrastination is a characteristic that a lot of adults carry with them from their childhoods. It could be a character trait that you can't change. You might still be hesitant to respond to texts or calling people back. Perhaps you're always late for work or to other events. If these habits are affecting your life, it could be an indication of adult add. Putting off things could lead to anxiety and depression or even burnout.<br /><br /><br /><br />5. You have a hard time staying organized<br /><br />You might think that your issues with procrastination in high school have passed, but these tendencies can linger throughout adulthood. For instance, if you frequently have trouble finding things, or putting things out in the open where others can view them, this could be a sign that you need to work on your organizational skills. If you're always hitting the snooze on your alarm and then not feeding the cat in the family or putting off assignments until the final minute, this could be a sign you suffer from adult ADHD. <a href="https://articlescad.com/what-is-symptoms-of-adult-attention-deficit-disorder-and-why-is-everyone-dissing-it-294414.html">signs of adhd adults</a> need to be treated before they cause harm to your relationships, career or mental health. Assistance is available. A few adjustments to your routine can get you back on track!<br /><br />