Are You Suffering From Adult Attention-Deficit/Hyperactivity Disorder (ADHD)?<br /><br />If ignoring important dates, losing your wallet and a constant lateness appear to be normal features of your personality, you may not think they are a problem. These habits could be signs of adult ADHD.<br /><br />Family physicians often miss ADD in adults. <a href="https://rentry.co/gdpdvn4o">symptoms of add in adults</a> suffering from ADD often have multiple psychiatric disorders, including anxiety, mood disorders and addiction issues.<br /><br />1. You are having a difficult time staying focused.<br /><br />If you are having trouble focusing it could indicate that something is interfering in your ability to think clearly. You might want to talk to your doctor about getting tested for adult attention-deficit/hyperactivity disorder (ADHD) if this is a problem for you. There are a few things you can try to improve your concentration, for instance getting rid of distractions or taking medications that aid in concentration.<br /><br />Adults show less obvious symptoms of ADHD than children. They can manifest as general agitation or anxiety. You may not be easily at a seated position in a conversation, or you might be doodling in meetings or fumbling with your phone, which is called fidgeting. These behaviors can make you miss important information, or make it difficult for others to understand the meaning behind your words.<br /><br />You may also find yourself having trouble remembering things, such as appointments, tasks or other obligations. You could be procrastinating by staying up late to finish school assignments or complete the project on a day prior to its due date. These tendencies can seem like normal personality traits that are not going to change, but when they're affecting your work and relationships it could mean that you suffer from ADD.<br /><br /><br /><br />3. You're always late<br /><br />If you are always running late and find yourself making excuses, this could indicate that you're dealing with adult add. Carmel Moore, a time management expert, says that those who are always late may be in a rush or driven by the need to rush. They also tend to think in a magical way and believe that it will take less time than it actually takes.<br /><br />4. You have a hard time managing your time<br /><br />Many adults have carried this characteristic throughout their lives since childhood. It could be a feature of your personality that you cannot change. You may still delay responding to texts or calling people back. Perhaps you're always late for work or other activities. If these habits are causing disruption to your daily routine, it could be a sign of adult add. The delay in addressing issues can lead to anxiety and depression or even burnout.<br /><br />5. You have a difficult time Being Organized<br /><br />You might believe that your issues with procrastination from high school have gone, but these habits persist into adulthood. For <a href="https://jsfiddle.net/teethagenda60/u26fdq4s/">signs adhd</a> , if you often discover yourself unable to locate things or putting items in places where others can see they are a sign that you're in need of improving your organization skills. If you're constantly hitting the snooze on your alarm and then forgetting to feed the cat in the family or putting off assignments until the last minute, it could be a sign that you suffer from adult ADHD. You need to tackle these issues before they damage your relationships and career, as well as your mental health. Fortunately, help is readily available. A few changes in your routine can get you back on the right track!<br /><br />