ADHD in Women and Girls<br /><br />According to the charity ADHD UK, ADHD is still not diagnosed in girls and women. This results in a significant cost to both the individual and the economy.<br /><br />These symptoms are more difficult to identify in females since they manifest differently to men. This is also worsened by hormonal changes, such as menstrual cycle and pregnancy, as well as menopausal.<br /><br />Signs and symptoms<br /><br />Women suffering from ADHD might have trouble telling their doctors that they're experiencing symptoms. They may feel uncomfortable asking for assistance, and they are worried that their doctor won't take the condition seriously. Some women also have trouble finding treatment providers that understand the condition and how it affects them as an adult woman.<br /><br />Adults suffering from ADHD are typically identified with impulsivity, forgetfulness and a lack of focus. Women are more susceptible to the inattentive form of ADHD. Inattention symptoms include issues in planning, organisation and forgetfulness, or having missed appointments, not being able to complete tasks, being distracted easily and forgetting what you said during an interaction.<br /><br />Women can also have trouble controlling their emotions and impulses, making them more prone to explode in anger, become excessively emotional, and have trouble with social interactions. They might have poor handwriting or struggle with math and spelling skills. They may also have trouble maintaining consistent exercise habits or making healthy choices for their diet.<br /><br />It's also more difficult to recognize ADHD symptoms in women than for men due to gender-based stereotypes about sexuality and behavior. Women who exhibit hyperactivity or impulse-driven ADHD symptoms may have a difficult time getting identified, especially at school where they're often misdiagnosed as suffering from depression or anxiety.<br /><br />Many women who suffer from ADHD also experience worsening ADHD symptoms during menopausal and perimenopausal. As women begin to enter menopause and produce less estrogen. This can exacerbate symptoms. Therefore, it is essential for women to be aware of their symptoms and discuss these with their doctor or specialist.<br /><br /><a href="https://telegra.ph/Why-People-Are-Talking-About-ADHD-Symptoms-For-Women-Today-10-16">add test for women</a> can also be helpful for women to talk about their problems with coworkers or teachers to learn what accommodations they might be able to request to improve their performance at work or at school. Many people with ADHD do not feel comfortable speaking to their professor or boss however some have had the right solution and are discovering that their workplaces and schools are happy to accommodate reasonable requests.<br /><br />Diagnosis<br /><br />If you think you might have ADHD it is important to visit your GP. Your doctor can refer to a specialist, or determine if you have ADHD using the criteria set forth by NICE (National Institute for Health and Care Excellence). This could include a look at your symptoms, your medical history and any issues they may have caused.<br /><br />Women are more difficult to diagnose than men because many health professionals aren't aware of the manner in which ADHD presents in females. This can lead to delays in receiving an assessment and treatment. The symptoms of ADHD can get worse depending on the hormonal changes that occur in a woman's body at different stages of her life. These include menstrual cycles, pregnancy (the menopausal cycle) menopausal, perimenopausal, and menopause.<br /><br />The symptoms of ADHD can also impact relationships at work, school and social. As adults, this could be a problem maintaining a job or in a relationship, and being at risk of abuse depression, anxiety, and low self-esteem. It can also cause difficulties with managing finances, making crucial decisions and balancing multiple priorities.<br /><br /><br /><br />If you are having trouble concentrating or paying attention in work, talk to your employer. There are ways to help, like giving you more breaks or the option of working from home on occasion. You might also want to inquire about support services, such as Access to Work which can provide both financial and practical assistance.<br /><br />You should also remember that ADHD is a neurologic disorder. Your symptoms are not the result of laziness or low self-esteem. You are still able to succeed and achieve your goals. It's just going to take a bit more planning and effort.<br /><br />You can learn more about ADHD in women on the NHS website. You can also reach out to a private organization that provides ADHD tests. They may charge fees however, you'll be inspected by a trained professional. They can also offer advice and assistance in claiming benefits, finding treatment and coping with workplace issues. They can also advise you whether you're eligible for the Enhanced Disabled Living Allowance or Access to Work if you're employed. This could help you pay for things like special equipment and modifications at the workplace.<br /><br />Treatment<br /><br />Women and girls with ADHD are often prescribed medication to help manage their symptoms. The drugs used include stimulants as well as non-stimulants, but it is essential to discuss possible side effects with your GP prior to beginning treatment. Regular visits to your GP are recommended to monitor the development of your child or yourself and ensure that the medication is effective.<br /><br />Adults suffering from ADHD typically show signs of carelessness, poor organisation as well as impulsive behavior. They also have difficulty staying on task or remembering things. Symptoms can change with time and are usually caused by life events like hormonal changes, pregnancy and menopause.<br /><br />For many people suffering from ADHD, behavioural therapy may be a very effective treatment. The behavior and thoughts you make can reduce the symptoms and boost your self-esteem. Women and girls who have ADHD are able to benefit from cognitive behavioural therapy (CBT) which is a kind of talking therapy that helps you to alter negative patterns of thought and behavior.<br /><br />CBT can be conducted in a group or individually with an therapist. Some people find that eating a healthy well-balanced diet and exercising regularly are beneficial. But it is important to consult your doctor before making any changes to your diet or taking supplements.<br /><br />Women and girls with ADHD need to seek help from family or friends as well as colleagues. They can also join support groups to connect with other women who have similar conditions and share experiences.<br /><br />Women with ADHD could also benefit from a combination treatment approach, like behavioral therapy and medication. Utilizing tools for organisation such as planners can be beneficial in managing their day-to-day lives and keeping track of deadlines. A balanced diet and physical exercise are essential for health and wellbeing.<br /><br />Many girls and women who suffer from ADHD experience a high level of stress and pressure in today's society. This can be due to the pressures of being a responsible parent or partner, running a household and doing well at work. This can increase the difficulties of dealing with ADHD and may increase the chance of other mental health issues being developed, including anxiety or depression.<br /><br />Support<br /><br />Girls and women who suffer from ADHD feel not understood. They may exhibit emotional symptoms such as irritability and mood swings, and an inability to feel confident about themselves. Symptoms of the condition can also become worse during times of hormonal change such as menstrual cycle or pregnancy. In addition, many people suffering from ADHD suffer from co-existing mental health conditions like anxiety and depression. These conditions can alter the way symptoms are perceived and make it harder to manage.<br /><br />The good news is that there is plenty of support available to girls and women suffering from ADHD. This includes a range of online resources, support groups, and charities. ADHD UK's website includes an entire page devoted to girls and women with useful information and events. These include peer support meetings and a forum where users can ask questions.<br /><br />If an employee is experiencing severe difficulties with their ADHD, they can contact their GP to discuss an assessment. The GP can refer the employee to a treatment that is the most appropriate, like a community mental service or a neurodevelopmental specialist. <a href="https://articlescad.com/ten-attention-deficit-in-women-that-will-improve-your-life-407964.html">adhd symptoms women</a> is important to note that some people are unable to be referred to an assessment due to a lack of clinical awareness or lengthy waiting periods. This could be because their issues are believed to be due to another issue, like mental health issues or addiction, rather than ADHD.<br /><br />Also, it's important to know that ADHD can be considered a "disability" under the Equality Act 2010 if it significantly impacts a person's work. This means that they have the legal right to make reasonable adjustments from their employer. This could include an able-bodied working schedule or additional training and support at work.<br /><br />At Optima Health, we can help businesses to create an internal culture of wellness and assistance for their employees. We provide a range of wellness and occupational health interventions, including eLearning modules, coaching programmes, and mindfulness workshops. If you'd like to learn more about how we can assist your company, contact us today.<br /><br />