How to Treat Adult ADHD<br /><br />Treatment of adult ADHD requires a mix of treatments. In general, counseling is used together with medication to improve functional behaviors. Counseling may also include cognitive behavior therapy which teaches patients to manage their emotions.<br /><br /><br /><br /><a href="https://articlescad.com/10-tips-for-treat-adult-add-that-are-unexpected-372827.html">i loved this</a> teaches patients to recognize and modify self-destructive behavior. It is usually short-term and focuses on the measurement of behavior, such as improving sleep patterns or reducing panic attacks. It is also a popular approach for treating many mental health issues, such as anxiety and depression. It often includes cognitive techniques such as dialectical behavior therapy and cognitive-behavioral therapy, which target maladaptive thoughts and emotions. Exposure therapy may be used to help people overcome phobias and fear.<br /><br />